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SHIRA | OCTOBER 18 . 2021
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48m
45 MIN RIDE W/ ARMS
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MAT SESSIONS #037 - MOLLY
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
