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MICHAEL | JUNE 28 . 2021
MICHAEL
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51m
50 MIN PRIDE RIDE W/ ARMS
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MAT SESSIONS #015 - MICHAEL | FOCUS: ...
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!