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MICHAEL | AUGUST 30 . 2021
MICHAEL
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47m
50 MIN POWER RIDE
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MAT SESSIONS #030 - MICHAEL | FOCUS: ...
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!