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DOM | APRIL 10 . 2023
45 MIN RIDE W/ ARMS
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DOM | NOVEMBER 14 . 2022
45 MIN RIDE W/ WEIGHTS THEME: RAVE CAVE
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DOM | JUNE 27 . 2022
45 MIN RIDE W/ ARMS THEME: SWEDISH HOUSE MAFIA
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OFF-BIKE HYBRID - DOM | JUNE 6 . 2022
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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DOM | MAY 9 . 2022
50 MIN POWER RIDE THEME: GREY'S ANATOMY
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TRAINING CLUB - DOM | MAY 2 . 2022
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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DOM | MARCH 28 . 2022
30 MIN POWER RIDE
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TRAINING CLUB - DOM | MARCH 14 . 2022
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
