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BROOKE | DECEMBER 20 . 2021
55 MIN POWER RIDE THEME: SURRENDER BY RUFUS DU SOL
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BROOKE | OCTOBER 25 . 2021
45 MIN RIDE W/ ARMS THEME: SOFI TUKKER
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BROOKE | SEPTEMBER 27 . 2021
45 MIN RIDE W/ ARMS
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BROOKE | AUGUST 30 . 2021
30 MIN POWER RIDE THEME: ABOVE & BEYOND GROUP THERAPY
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BROOKE | AUGUST 9 . 2021
45 MIN POWER RIDE THEME: BOYS NOIZE VS WHIPPED CREAM
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BROOKE | JULY 26 . 2021
30 MIN POWER RIDE JOG CHALLENGE THEME: TINA VS WHITNEY
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BROOKE | JULY 12 . 2021
45 MIN POWER RIDE THEME: LANE 8
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MAT SESSIONS #025 - BROOKE
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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BROOKE | JUNE 14 . 2021
50 MIN RIDE W/ ARMS THEME: CAMELPHAT
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BROOKE | MAY 31 . 2021
30 MIN POWER RIDE
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BROOKE | MAY 17 . 2021
50 MIN POWER RIDE THEME: LONDON GRAMMAR
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RTC#038 - BROOKE
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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BROOKE | APRIL 26 . 2021
45 MIN POWER RIDE THEME: RUFUS DU SOL
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RTC#032 - BROOKE
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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BROOKE | APRIL 12 . 2021
40 MIN POWER RIDE: JOG CHALLENGE
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MAT SESSIONS #007 - BROOKE | FOCUS: ASS & CORE
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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BROOKE | MARCH 29 . 2021
60 MIN POWER RIDE THEME: MOBY VS ABOVE & BEYOND: GROUP THERAPY
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MAT SESSIONS #003 - BROOKE
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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BROOKE | MARCH 8 . 2021
50 MIN RIDE W/ ARMS THEME: TOVE LO VS BANKS
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BROOKE | FEBRUARY 15 . 2021
45 MIN POWER RIDE THEME: BRITNEY SPEARS
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RTC#021 - BROOKE
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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BROOKE | JANUARY 25 . 2021
75 MIN POWER RIDE
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BROOKE | DECEMBER 28 . 2020
45 MIN POWER RIDE
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BROOKE | DECEMBER 14 . 2020
45 MIN POWER RIDE THEME: ABOVE & BEYOND BY GROUP THERAPY