Live stream preview
RTC#032 - BROOKE
BROOKE
•
36m
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or skill, mastery is found in repetition.
Up Next in BROOKE
-
BROOKE | APRIL 12 . 2021
40 MIN POWER RIDE: JOG CHALLENGE
-
MAT SESSIONS #007 - BROOKE | FOCUS: A...
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
-
BROOKE | MARCH 29 . 2021
60 MIN POWER RIDE THEME: MOBY VS ABOVE & BEYOND: GROUP THERAPY
