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STRETCH SERIES P6 - BARB | AUGUST 8 . 2022

BARB • 16m

15 MIN STRETCH SERIES: DECOMPRESS

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OFF-BIKE HYBRID - BARB | JUNE 27 . 2022

OFF-BIKE HYBRID - BARB | JUNE 27 . 2022

RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...