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BARB | DECEMBER 25 . 2023
30 MIN RIDE NO WEIGHTS
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BARB | DECEMBER 11 . 2023
30 MIN RIDE NO WEIGHTS
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BARB | OCTOBER 23 . 2023
45 MIN RIDE W/ WEIGHTS
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BARB | OCTOBER 16 . 2023
45 MIN RIDE W/ WEIGHTS
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BARB 1 | SEPTEMBER 25 . 2023
30 MIN RIDE NO WEIGHTS
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BARB 2 | SEPTEMBER 25 . 2023
30 MIN RIDE NO WEIGHTS
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BARB | AUGUST 28 . 2023
30 MIN RIDE NO WEIGHTS
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BARB | AUGUST 7 . 2023
45 MIN RIDE W/ WEIGHTS
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BARB | MAY 15 . 2023
45 MIN RIDE W/ WEIGHTS
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BARB | MAY 8 . 2023
45 MIN RIDE W/ WEIGHTS
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BARB | APRIL 17 . 2023
45 MIN RIDE W/ WEIGHTS
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BARB | MARCH 20 . 2023
45 MIN RIDE W/ WEIGHTS
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BARB | MARCH 6 . 2023
45 MIN RIDE NO-WEIGHTS THEME: BIG SHINY TUNES
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BARB | FEBRUARY 13 . 2023
30 MIN RIDE NO-WEIGHTS THEME: COUNTRY
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BARB | JANUARY 2 . 2023
30 MIN RIDE NO-WEIGHTS THEME: LADY GAGA
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BARB | OCTOBER 24 . 2022
30 MIN RIDE NO-WEIGHTS
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BARB | OCTOBER 17 . 2022
50 MIN RIDE W/ WEIGHTS
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BARB | AUGUST 29 . 2022
50 MIN RIDE W/ ARMS
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STRETCH SERIES P6 - BARB | AUGUST 8 . 2022
15 MIN STRETCH SERIES: DECOMPRESS
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BARB | AUGUST 1 . 2022
45 MIN RIDE W/ ARMS
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BARB | JULY 25 . 2022
30 MIN POWER RIDE
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OFF-BIKE HYBRID - BARB | JUNE 27 . 2022
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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STRETCH SERIES P5 - BARB | JUNE 13 . 2022
10 MIN STRETCH SERIES: DECOMPRESS
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STRETCH SERIES P4 - BARB | JUNE 13 . 2022
10 MIN STRETCH SERIES: SHOULDERS
