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BARB | AUGUST 23 . 2021
THEME RIDE
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30m
30 MIN POWER RIDE JOG CHALLENGE THEME: POP DIVAS
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ELIZABETH | AUGUST 16 . 2021
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RTC#050 - BARB
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | AUGUST 9 . 2021
50 MIN RIDE W/ ARMS THEME: ABOVE & BEYOND, GROUP THERAPY
