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  47:23

  RTC#031 - SARAH

  RTC#031 - SARAH

  RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

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  44:51

  RTC#028 - SARAH

  RTC#028 - SARAH

  RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

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  1:01:48

  SARAH | MARCH 8 . 2021

  SARAH | MARCH 8 . 2021

  60 MIN RIDE W/ ARMS THEME: BEYONCE VS RIHANNA