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MAT SESSIONS #008 - BARB | FOCUS: DEEP STRETCH
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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MAT SESSIONS #007 - BROOKE | FOCUS: ASS & CORE
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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MAT SESSIONS #006 - TAYLOR
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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RTC#030 - DANIELLE
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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JESS | MARCH 29 . 2021
30 MIN POWER RIDE
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ELIZABETH | MARCH 29 . 2021
50 MIN POWER RIDE
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MOLLY | MARCH 29 . 2021
50 MIN RIDE W/ ARMS THEME: BILLIE EILISH VS LANA DEL REY
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BROOKE | MARCH 29 . 2021
60 MIN POWER RIDE THEME: MOBY VS ABOVE & BEYOND: GROUP THERAPY
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MATT | MARCH 29 . 2021
45 MIN POWER RIDE
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MAT SESSIONS #005 - JESS
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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RTC#029 - ANDRA
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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JESSIE | MARCH 22 . 2021
45 MIN POWER RIDE THEME: NEW COUNTRY
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REILLY | MARCH 22 . 2021
60 MIN POWER RIDE
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MEAGAN | MARCH 22 . 2021
30 MIN POWER RIDE
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KENNEDY | MARCH 22 . 2021
45 MIN RIDE W/ ARMS
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MICHAEL | MARCH 22 . 2021
45 MIN POWER RIDE
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MAT SESSIONS #004 - MICHAEL
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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RTC#028 - SARAH
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | MARCH 15 . 2021
30 MIN POWER RIDE
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SHIRA | MARCH 15 . 2021
45 MIN POWER RIDE
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BARB | MARCH 15 . 2021
50 MIN RIDE W/ ARMS THEME: POP VS HOUSE
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JAMES | MARCH 15 . 2021
50 MIN POWER RIDE
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DANI | MARCH 15 . 2021
60 MIN POWER RIDE THEME: GUILTY PLEASURES
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MAT SESSIONS #003 - BROOKE
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!