45 MIN POWER RIDE

30 MIN POWER RIDE TEMPO CHALLENGE

45 MIN RIDE W/ ARMS

30 MIN POWER RIDE RESISTANCE CHALLENGE

MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!

RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

30 MIN POWER RIDE THEME: JUSTIN BIEBER

45 MIN RIDE W/ ARMS

50 MIN RIDE W/ ARMS

45 MIN POWER RIDE THEME: DRAKE

30 MIN POWER RIDE

MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!

RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

45 MIN RIDE W/ ARMS

50 MIN RIDE W/ ARMS

50 MIN POWER RIDE THEME: BOILER ROOM

30 MIN POWER RIDE

45 MIN POWER RIDE THEME: GUILTY PLEASURES

MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!

RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

45 MIN POWER RIDE THEME: DREZO VS REZZ

30 MIN POWER RIDE

50 MIN POWER RIDE THEME: LONDON GRAMMAR

30 MIN RIDE W/ ARMS UPPER-BODY CHALLENGE