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MAT SESSIONS #032 - JESSEA
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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ALEX | AUGUST 16 . 2021
30 MIN POWER RIDE TEMPO CHALLENGE
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KENNEDY | AUGUST 16 . 2021
45 MIN RIDE W/ ARMS
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HUNTER | AUGUST 16 . 2021
45 MIN POWER RIDE
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ELIZABETH | AUGUST 16 . 2021
45 MIN RIDE W/ ARMS THEME: CLAPTONE
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MICHAEL | AUGUST 16 . 2021
30 MIN POWER RIDE JOG CHALLENGE
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DANIELLE | AUGUST 16 . 2021
30 MIN POWER RIDE
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MAT SESSIONS #031 - HUNTER
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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RTC#050 - BARB
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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JAMES | AUGUST 9 . 2021
45 MIN RIDE W/ ARMS
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JESSEA | AUGUST 9 . 2021
30 MIN POWER RIDE
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MICHAEL | AUGUST 9 . 2021
45 MIN POWER RIDE
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ANDRA | AUGUST 9 . 2021
50 MIN RIDE W/ ARMS THEME: ABOVE & BEYOND, GROUP THERAPY
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BROOKE | AUGUST 9 . 2021
45 MIN POWER RIDE THEME: BOYS NOIZE VS WHIPPED CREAM
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MAT SESSIONS #030 - MICHAEL | FOCUS: ARMS
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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RTC#049 - BARB
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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MOLLY | AUGUST 2 . 2021
50 MIN RIDE W/ ARMS THEME: MOLLY'S FAVS
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TAYLOR | AUGUST 2 . 2021
30 MIN RIDE W/ ARMS CLIMB CHALLENGE
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MATT | AUGUST 2 . 2021
45 MIN POWER RIDE
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DANI | AUGUST 2 . 2021
45 MIN POWER RIDE
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SHIRA | AUGUST 2 . 2021
50 MIN RIDE W/ ARMS THEME: CALVIN HARRIS VS RIHANNA
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MAT SESSIONS #029 - DANI | FOCUS: ARMS & ABS
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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RTC#048 - ANDRA
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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MOLLY | JULY 26 . 2021
50 MIN RIDE W/ ARMS
