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DOM | MARCH 28 . 2022
30 MIN POWER RIDE
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KIKI | MARCH 28 . 2022
45 MIN POWER RIDE
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JAMES | MARCH 28 . 2022
30 MIN POWER RIDE
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MICHAEL | MARCH 28 . 2022
50 MIN POWER RIDE CHALLENGE: HILLS & RUNS, THEME: PAUL WOOLFORD
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MAT SESSIONS #042 - KIKI
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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TEGAN | MARCH 21 . 2022
45 MIN POWER RIDE
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LEXI | MARCH 21 . 2022
45 MIN RIDE W/ ARMS
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JESS | MARCH 21 . 2022
30 MIN POWER RIDE
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CHADD | MARCH 21 . 2022
50 MIN POWER RIDE THEME: SOCA
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MICHAEL | MARCH 21 . 2022
50 MIN RIDE W/ ARMS
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BARB | MARCH 21 . 2022
50 MIN RIDE W/ ARMS
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TRAINING CLUB - DOM | MARCH 14 . 2022
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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MARIKA | MARCH 14 . 2022
30 MIN POWER RIDE
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AMELIA | MARCH 14 . 2022
50 MIN RIDE W/ ARMS THEME: THE CHAINSMOKERS
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BRENNA | MARCH 14 . 2022
50 MIN POWER RIDE
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DAN | MARCH 14 . 2022
45 MIN RIDE W/ ARMS THEME: UNDRGRND BERLIN
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ERIN | MARCH 14 . 2022
30 MIN POWER RIDE
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RICHELLE | MARCH 14 . 2022
45 MIN POWER RIDE
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OFF-BIKE HYBRID - SARAH | MARCH 7 . 2022
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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BARB | MARCH 7 . 2022
50 MIN RIDE W/ ARMS
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JAMES | MARCH 7 . 2022
45 MIN POWER RIDE
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LILY | MARCH 7 . 2022
50 MIN POWER RIDE
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MICHAEL | MARCH 7 . 2022
45 MIN POWER RIDE
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EMILY H | MARCH 7 . 2022
50 MIN POWER RIDE