45 MIN RIDE W/ ARMS

30 MIN POWER RIDE

50 MIN RIDE W/ ARMS

30 MIN POWER RIDE

50 MIN RIDE W/ ARMS THEME: MOLLY'S FAVS

50 MIN RIDE W/ ARMS

45 MIN POWER PRIDE RIDE

50 MIN RIDE W/ ARMS THEME: MILEY CYRUS

45 MIN RIDE W/ ARMS

RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

30 MIN POWER RIDE

MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!

50 MIN RIDE W/ ARMS THEME: BILLIE EILISH VS LANA DEL REY

50 MIN RIDE W/ ARMS

45 MIN RIDE W/ ARMS

60 MIN POWER RIDE THEME: BEST OF RIDE

50 MIN RIDE W/ ARMS

50 MIN RIDE W/ ARMS THEME: COLDPLAY VS AVICII

30 MIN POWER RIDE CLIMB CHALLENGE

50 MIN RIDE W/ WEIGHTS