45 MIN POWER RIDE

30 MIN POWER RIDE

RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

45 MIN POWER RIDE

45 MIN POWER RIDE

30 MIN POWER RIDE

30 MIN POWER RIDE

30 MIN POWER RIDE

45 MIN POWER RIDE

MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!

RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...

45 MIN POWER RIDE

30 MIN POWER RIDE

MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!

MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!

60 MIN POWER RIDE THEME: GUILTY PLEASURES

50 MIN POWER RIDE THEME: CALVIN HARRIS

50 MIN POWER RIDE THEME: ERIC PRYDZ

50 MIN RIDE W/ ARMS

45 MIN POWER RIDE

60 MIN POWER RIDE

45 MIN POWER RIDE

45 MIN RIDE W/ ARMS