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STRETCH SERIES P3 - BARB | APRIL 25 . 2022
10 MIN STRETCH SERIES: CALVES
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STRETCH SERIES P2 - BARB | APRIL 25 . 2022
10 MIN STRETCH SERIES: HIPS
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STRETCH SERIES P1 - BARB | APRIL 25 . 2022
10 MIN STRETCH SERIES: QUADS
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BARB | MARCH 21 . 2022
50 MIN RIDE W/ ARMS
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BARB | MARCH 7 . 2022
50 MIN RIDE W/ ARMS
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BARB | FEBRUARY 14 . 2022
50 MIN POWER RIDE
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OFF-BIKE HYBRID - BARB | JANUARY 10 . 2022
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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OFF-BIKE HYBRID - BARB | DECEMBER 27 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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OFF-BIKE HYBRID - BARB | DECEMBER 20 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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OFF-BIKE HYBRID - BARB | NOVEMBER 22 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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BARB | NOVEMBER 8 . 2021
30 MIN POWER RIDE
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BARB | OCTOBER 4 . 2021
45 MIN RIDE W/ ARMS THEME: KENDRICK VS RIHANNA
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OFF-BIKE HYBRID - BARB | AUGUST 30 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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BARB | AUGUST 23 . 2021
30 MIN POWER RIDE JOG CHALLENGE THEME: POP DIVAS
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RTC#050 - BARB
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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RTC#049 - BARB
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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BARB | JULY 19 . 2021
45 MIN POWER RIDE THEME: USHER
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BARB | JUNE 21 . 2021
30 MIN POWER RIDE
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RTC#042 - BARB
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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BARB | MAY 17 . 2021
45 MIN POWER RIDE THEME: DREZO VS REZZ
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BARB | APRIL 26 . 2021
45 MIN RIDE W/ ARMS
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MAT SESSIONS #013 - BARB
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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MAT SESSIONS #009 - BARB | FOCUS: LOWER-BODY
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
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MAT SESSIONS #008 - BARB | FOCUS: DEEP STRETCH
MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!
