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Watch this video and more on RIDE On-Demand | Cycling, Strength & Recovery Classes

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MAT SESSIONS #012 - ASH ROSE

ASH ROSE • 39m

MAT SESSIONS: A LOW-INTENSITY, FULL-BODY CLASS DESIGNED TO MOVE AND STRENGTHEN THE ENTIRE BODY TO THE BEAT OF THE MUSIC. ALL YOU NEED IS YOUR MAT, WATER, TOWEL, SHOES, AND WEIGHTS!

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