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ANDRA | APRIL 4 . 2022
45 MIN POWER RIDE
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OFF-BIKE HYBRID - ANDRA | FEBRUARY 28 . 2022
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | JANUARY 10 . 2022
45 MIN POWER RIDE
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ANDRA | JANUARY 3 . 2022
45 MIN POWER RIDE
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ANDRA | DECEMBER 27 . 2021
30 MIN POWER RIDE
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ANDRA | DECEMBER 20 . 2021
30 MIN POWER RIDE
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OFF-BIKE HYBRID - ANDRA | DECEMBER 13 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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OFF-BIKE HYBRID - ANDRA | DECEMBER 6 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | NOVEMBER 29 . 2021
45 MIN POWER RIDE THEME: EDM THROWBACKS
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ANDRA | NOVEMBER 1 . 2021
50 MIN POWER RIDE
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OFF-BIKE HYBRID - ANDRA | OCTOBER 25 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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OFF-BIKE HYBRID - ANDRA | OCTOBER 18 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | OCTOBER 11 . 2021
45 MIN POWER RIDE
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OFF-BIKE HYBRID - ANDRA | SEPTEMBER 27 . 2021
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | SEPTEMBER 13 . 2021
50 MIN POWER RIDE
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ANDRA | AUGUST 23 . 2021
30 MIN POWER RIDE
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ANDRA | AUGUST 9 . 2021
50 MIN RIDE W/ ARMS THEME: ABOVE & BEYOND, GROUP THERAPY
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RTC#048 - ANDRA
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | JUNE 21 . 2021
45 MIN RIDE W/ ARMS THEME: DISCLOSURE VS DUKE DUMONT
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RTC#041 - ANDRA
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | MAY 17 . 2021
30 MIN RIDE W/ ARMS UPPER-BODY CHALLENGE
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RTC#037 - ANDRA
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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RTC#033 - ANDRA
RIDE TRAINING CLUB - Originally designed for the RIDE CYCLE CLUB instructor training program, this off-bike method teaches riders to connect with their core, find the beat, and keep the leading leg. The repetition of movement in this video will allow you to master the basics - like any sport or s...
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ANDRA | APRIL 12 . 2021
50 MIN POWER RIDE THEME: EDM THROWBACKS
